Coverart for item
The Resource The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain, Steven R. Gundry, MD with Olivia Bell Buehl

The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain, Steven R. Gundry, MD with Olivia Bell Buehl

Label
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
Title
The plant paradox
Title remainder
the hidden dangers in "healthy" foods that cause disease and weight gain
Statement of responsibility
Steven R. Gundry, MD with Olivia Bell Buehl
Creator
Author
Subject
Language
eng
Summary
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Gundry, Steven R
Dewey number
582.13
Index
index present
LC call number
QK898.L42
LC item number
G86 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Plant lectins
  • Plant toxins
  • Plants
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Diseases / Immune System
Target audience
adult
Label
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain, Steven R. Gundry, MD with Olivia Bell Buehl
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 369-382) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: It's not your fault -- Part I. The dietary dilemma -- The war between plants and animals -- Lectins on the loose -- Your gut under attack -- Know thy enemy: the seven deadly disruptors -- How the modern diet makes you fat (and sick) -- Part II. Introducing the Plant Paradox Program -- Revamp your habits -- Phase 1: kick-start with a three-day cleanse -- Phase 2: repair and restore -- Phase 3: reap the rewards -- The Keto Plant Paradox Intensive Care Program -- Plant Paradox supplement recommendations -- Part III. Meal plans and recipes -- Sample meal plans -- The Plant Paradox Program recipes
Control code
20909884
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 399 pages
Isbn
9780062427137
Lccn
2016052864
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)ocn952206947
  • (OCoLC)952206947
Label
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain, Steven R. Gundry, MD with Olivia Bell Buehl
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 369-382) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: It's not your fault -- Part I. The dietary dilemma -- The war between plants and animals -- Lectins on the loose -- Your gut under attack -- Know thy enemy: the seven deadly disruptors -- How the modern diet makes you fat (and sick) -- Part II. Introducing the Plant Paradox Program -- Revamp your habits -- Phase 1: kick-start with a three-day cleanse -- Phase 2: repair and restore -- Phase 3: reap the rewards -- The Keto Plant Paradox Intensive Care Program -- Plant Paradox supplement recommendations -- Part III. Meal plans and recipes -- Sample meal plans -- The Plant Paradox Program recipes
Control code
20909884
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 399 pages
Isbn
9780062427137
Lccn
2016052864
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)ocn952206947
  • (OCoLC)952206947

Library Locations

    • Poseyville Carnegie Public LibraryBorrow it
      55 S. Cale St., Poseyville, IN, 47633, US
      38.168605 -87.783271

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